The bedtime routine at our house begins at 7:30. We have a chart showing the steps: take a vitamin, go potty, brush teeth, put PJs on, read three books, go to sleep. Lately, the middle three steps have evolved into a serious power struggle with my four year old. He whines, complains, drags his feet, says he's too tired... and the resulting cajoling amounts to leading a horse to water and finding that it stubbornly will not take a drink.
![]() |
From https://www.babysleepsite.com/wp-content/uploads/2008/12/coverears.jpg |